Supervised Training
Knowledge and skill level are common barriers when planning to intitate an exercise program. At Summit Health & Fitness we have a team of Accredited Exercise Physiologists that are trained to understand your physical abilities and prescribe a suitable exercise program.
Supervised training is designed to demostrate, observe and correct technique with any movements to avoid injury and gain maximum results from your time with us. Our aim is to build your confidence, achieve your goals and ensure that you move towards independent management of your health and well-being.
